Description

Bring chiropractor-style spinal care into your home with this Adjustable Spinal Decompression Bench. Designed to relieve pressure, improve posture, and support recovery, this traction system provides targeted decompression for the neck, shoulders, lumbar spine, and legs. With ergonomic PU-sponge padding, an adjustable frame, and a sturdy steel build, it’s a safe and effective daily solution for conditions like sciatica, herniated discs, and chronic back pain.

Features & Benefits

• Full-Body Decompression – Relieves tension in the neck, shoulders, waist, and legs; helps with spinal misalignment, cervical spondylosis, herniated discs, and sciatica.

• Safe & Simple Operation – Lie down, secure your position, and use the wheel mechanism to apply controlled stretching with minimal effort.

• Ergonomic Comfort – PU-sponge padding conforms to your body, ensuring comfort during 15-minute daily sessions. Includes soft sponge foot and head supports.

• Adjustable Fit – Frame length adjusts between 4.9–6.2 ft with head and foot height customization for users between 4’9”–6’2” tall.

• Durable & Stable Build – Heavy-duty steel frame supports up to 265 lbs; spray-coated for rust resistance and longevity.

• Compact & Space-Saving – Stands upright for storage, taking up only 2 ft², making it easy to keep in a bedroom, office, or home gym.

Specifications

• Material: Steel, PU, Sponge

• Color: Black/White

• Dimensions: Adjustable length 4.9–6.2 ft; Height: 19.7–23.6 in (head/foot)

• Capacity: 264.5 lbs

• Net Weight: 40 lbs | Gross Weight: 43.7 lbs

• Package Includes: Stretcher, protective clothing, assembly tools, and manual

How to Use

1. Warm up or apply a hot compress to loosen muscles before stretching.

2. Adjust the bench length and head/foot supports to your body size.

3. Lie down, secure your feet, and gently turn the wheel to begin traction.

4. Use for 15 minutes per session, 1–2 times per day, ideally before bedtime.

5. Lie still for a few minutes afterward to allow the spine to recover naturally.

⚠️ Important Notes: Not recommended for individuals with fractures, severe arthritis, cardiovascular conditions, pregnancy, or without medical supervision. Always consult a physician before use for rehabilitation therapy.

✨ A safe, adjustable home therapy bench that delivers daily spinal decompression, pain relief, and posture correction in just 15 minutes.